Scott Polak 8:29 row

1,832m

Meters

8:29.8

Time

2:19.1

Pace

105

Calories

114

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate23
Stroke Count194
Drag Factor126

March 28, 2022 15:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:29.8 1,832m 2:19.1 130 747 23 114
5:00.0 1,083m 2:18.5 132 753 23 108
8:29.0 750m 2:19.3 129 745 23 119

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Workout Graph

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