Scott Polak 1:20 row
202m
Meters
1:20.4
Time
3:19.0
Pace
10
Calories
109
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 19 |
Stroke Count | 26 |
Drag Factor | 124 |
March 25, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20.4 | 202m | 3:19.0 | 44 | 452 | 19 | 109 |
0:20.3 | 202m | 0:50.2 | 2759 | 9794 | 19 | 109 |
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Workout Graph
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