Scott Polak 4:06 row
898m
Meters
4:06.9
Time
2:17.4
Pace
52
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 118 |
March 25, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 898m | 2:17.4 | 135 | 763 | 23 | 116 |
| 4:06.0 | 898m | 2:16.9 | 136 | 768 | 23 | 116 |
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Workout Graph
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