Scott Polak 8:45 row
2,039m
Meters
8:45.6
Time
2:08.8
Pace
126
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 128 |
April 04, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.6 | 2,039m | 2:08.8 | 163 | 862 | 24 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 8:45.0 | 822m | 2:16.8 | 137 | 769 | 23 |
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Workout Graph
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