Scott Polak 3:09 row
714m
Meters
3:09.2
Time
2:12.4
Pace
43
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 126 |
April 29, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 714m | 2:12.4 | 150 | 817 | 24 | 107 |
| 3:09.0 | 715m | 2:12.1 | 152 | 821 | 24 | 107 |
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Workout Graph
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