Scott Polak 12:00 row
3,116m
Meters
12:00.0
Time
1:55.5
Pace
215
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 130 |
May 02, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,116m | 1:55.5 | 227 | 1081 | 27 | 149 |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 28 | 143 |
| 6:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 | 149 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 152 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 26 | 152 |
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Workout Graph
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