Scott Polak 5:27 row
1,064m
Meters
5:27.7
Time
2:33.9
Pace
58
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 122 |
May 02, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,064m | 2:33.9 | 96 | 629 | 19 | 112 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 119 |
| 5:27.0 | 43m | 5:13.9 | 11 | 338 | 16 | 104 |
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Workout Graph
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