Scott Polak 15:00 row
3,720m
Meters
15:00.0
Time
2:00.9
Pace
244
Calories
130
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 124 |
May 03, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,720m | 2:00.9 | 198 | 980 | 22 | 130 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 21 | 125 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 21 | 128 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 22 | 130 |
| 12:00.0 | 745m | 2:00.8 | 199 | 983 | 22 | 131 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.