Scott Polak 10:54 row
2,641m
Meters
10:54.1
Time
2:03.8
Pace
169
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 121 |
June 07, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.1 | 2,641m | 2:03.8 | 184 | 934 | 20 | 128 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 125 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 136 |
| 10:54.0 | 190m | 2:22.1 | 122 | 719 | 18 | 124 |
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