Scott Polak 4:40 row
974m
Meters
4:40.1
Time
2:23.7
Pace
54
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 118 |
May 31, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 974m | 2:23.7 | 118 | 705 | 22 | 108 |
| 4:40.0 | 975m | 2:23.5 | 118 | 706 | 22 | 108 |
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Workout Graph
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