Scott Polak 3:52 row

769m

Meters

3:52.5

Time

2:31.1

Pace

41

Calories

Average Watts101
Calories Per Hour648
Stroke Rate23
Stroke Count90
Drag Factor122

June 24, 2022 15:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.5 769m 2:31.1 101 648 23
3:52.5 770m 2:30.9 102 650 23

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Workout Graph

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