Scott Polak 1000m row
1,000m
Meters
3:31.4
Time
1:45.7
Pace
75
Calories
137
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 127 |
July 01, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 33 | 137 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 33 | 116 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 33 | 135 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 34 | 142 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 35 | 146 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 34 | 150 |
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Workout Graph
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