Scott Polak 3:50 row
870m
Meters
3:50.6
Time
2:12.5
Pace
52
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 136 |
July 01, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 870m | 2:12.5 | 150 | 817 | 26 | 113 |
| 3:50.6 | 870m | 2:12.5 | 150 | 817 | 26 | 113 |
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Workout Graph
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