Scott Polak v2000m/3:00r...1 row
2,000m
Meters
7:58.2
Time
1:59.5
Pace
133
Calories
148
Heart Rate
| Rest Distance | 348m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,348m |
| Overall Time | 10:58.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 126 |
August 04, 2022 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 23 | 148 | |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 23 | 148 | |
| r: 3:00 | 348m | ||||||
| r348m |
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Workout Graph
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