Scott Polak 42:00 row
10,102m
Meters
42:00.0
Time
2:04.7
Pace
642
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 123 |
September 13, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,102m | 2:04.7 | 180 | 920 | 22 | 142 |
| 9:00.0 | 2,163m | 2:04.8 | 180 | 919 | 21 | 130 |
| 18:00.0 | 2,172m | 2:04.3 | 182 | 927 | 22 | 143 |
| 27:00.0 | 2,112m | 2:07.8 | 168 | 876 | 23 | 142 |
| 36:00.0 | 2,184m | 2:03.6 | 185 | 937 | 24 | 146 |
| 42:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 | 149 |
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Workout Graph
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