Scott Polak 5:41 row
1,297m
Meters
5:41.7
Time
2:11.7
Pace
78
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 124 |
September 21, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.7 | 1,297m | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 5:41.7 | 139m | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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