Scott Polak 3:11 row
645m
Meters
3:11.0
Time
2:28.0
Pace
35
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 125 |
October 03, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.0 | 645m | 2:28.0 | 108 | 671 | 22 |
| 3:11.0 | 646m | 2:27.8 | 108 | 672 | 22 |
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Workout Graph
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