Scott Polak 2:27 row
520m
Meters
2:27.3
Time
2:21.6
Pace
29
Calories
102
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 126 |
October 05, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 520m | 2:21.6 | 123 | 723 | 24 | 102 |
| 2:27.3 | 520m | 2:21.6 | 123 | 723 | 24 | 102 |
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Workout Graph
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