Scott Polak 0:45 row
242m
Meters
0:45.0
Time
1:32.9
Pace
22
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 36 |
| Stroke Count | 27 |
| Drag Factor | 126 |
October 19, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 242m | 1:32.9 | 435 | 1798 | 36 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 |
| 0:40.0 | 108m | 1:32.5 | 441 | 1817 | 36 |
| 0:45.0 | 27m | 1:32.5 | 441 | 1817 | 36 |
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Workout Graph
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