Scott Polak 2:43 row
553m
Meters
2:43.0
Time
2:27.3
Pace
30
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 118 |
October 25, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 553m | 2:27.3 | 109 | 676 | 24 | 98 |
| 2:43.0 | 554m | 2:27.1 | 110 | 678 | 24 | 98 |
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Workout Graph
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