Scott Polak 2:56 row
652m
Meters
2:56.8
Time
2:15.5
Pace
38
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 124 |
October 26, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 652m | 2:15.5 | 140 | 783 | 23 |
| 2:56.8 | 653m | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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