Scott Polak 1:13 row
177m
Meters
1:13.8
Time
3:28.4
Pace
8
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 125 |
November 21, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.8 | 177m | 3:28.4 | 39 | 432 | 20 |
| 1:13.8 | 177m | 3:28.4 | 39 | 432 | 20 |
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