Scott Polak 1:03 row
248m
Meters
1:03.5
Time
2:08.0
Pace
15
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 128 |
November 24, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 248m | 2:08.0 | 167 | 874 | 23 |
| 1:03.5 | 248m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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