Scott Polak 2:38 row
529m
Meters
2:38.4
Time
2:29.7
Pace
28
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 122 |
December 06, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 529m | 2:29.7 | 104 | 658 | 21 | 102 |
| 2:38.4 | 529m | 2:29.7 | 104 | 658 | 21 | 102 |
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