Scott Polak 1:05 row
238m
Meters
1:05.4
Time
2:17.3
Pace
13
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 124 |
December 13, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 238m | 2:17.3 | 135 | 764 | 24 | 118 |
| 1:05.4 | 238m | 2:17.3 | 135 | 764 | 24 | 118 |
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