Scott Polak 10000m row

10,000m

Meters

39:52.6

Time

1:59.6

Pace

666

Calories

149

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate27
Stroke Count1099
Drag Factor125

December 14, 2022 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:52.6 10,000m 1:59.6 204 1003 27 149
8:00.3 2,000m 2:00.0 202 995 28 138
7:56.5 4,000m 1:59.1 207 1012 27 145
8:10.5 6,000m 2:02.6 190 953 25 149
7:59.4 8,000m 1:59.8 203 999 28 152
7:45.8 10,000m 1:56.4 222 1062 30 161

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Workout Graph

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