Scott Polak 5:38 row
1,190m
Meters
5:38.8
Time
2:22.3
Pace
67
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 124 |
December 19, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.8 | 1,190m | 2:22.3 | 121 | 717 | 24 | 118 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 122 |
| 5:38.8 | 113m | 2:51.6 | 69 | 538 | 22 | 114 |
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