Scott Polak 3:20 row
737m
Meters
3:20.3
Time
2:15.8
Pace
43
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 126 |
December 20, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.3 | 737m | 2:15.8 | 139 | 780 | 23 |
| 3:20.3 | 738m | 2:15.7 | 140 | 781 | 23 |
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