Scott Polak 2:13 row
437m
Meters
2:13.1
Time
2:32.2
Pace
23
Calories
93
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 121 |
December 26, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 437m | 2:32.2 | 99 | 641 | 24 | 93 |
| 2:13.1 | 438m | 2:31.9 | 100 | 643 | 24 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.