Scott Polak 200m row
200m
Meters
0:34.9
Time
1:27.2
Pace
19
Calories
137
Heart Rate
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2113 |
| Stroke Rate | 44 |
| Stroke Count | 26 |
| Drag Factor | 130 |
January 05, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.9 | 200m | 1:27.2 | 527 | 2113 | 44 | 137 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | 124 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 46 | 151 |
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Workout Graph
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