Scott Polak 4:41 row
1,030m
Meters
4:41.2
Time
2:16.5
Pace
60
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 125 |
February 06, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,030m | 2:16.5 | 138 | 773 | 25 | 105 |
| 4:41.2 | 1,031m | 2:16.3 | 138 | 774 | 25 | 105 |
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Workout Graph
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