Scott Polak 3:30 row
748m
Meters
3:30.9
Time
2:20.9
Pace
42
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 124 |
February 09, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 748m | 2:20.9 | 125 | 729 | 24 | 103 |
| 3:30.9 | 748m | 2:20.9 | 125 | 729 | 24 | 103 |
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Workout Graph
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