Scott Polak 2:04 row
474m
Meters
2:04.8
Time
2:11.6
Pace
28
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 127 |
February 16, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 474m | 2:11.6 | 153 | 827 | 25 | 133 |
| 2:04.8 | 475m | 2:11.3 | 154 | 831 | 25 | 133 |
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