Scott Polak 4:38 row
989m
Meters
4:38.4
Time
2:20.7
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 125 |
February 21, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 989m | 2:20.7 | 126 | 732 | 20 |
| 4:38.4 | 990m | 2:20.6 | 126 | 733 | 20 |
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Workout Graph
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