Scott Polak 2:57 row
684m
Meters
2:57.6
Time
2:09.8
Pace
42
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 129 |
February 23, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.6 | 684m | 2:09.8 | 160 | 850 | 20 |
| 2:57.6 | 685m | 2:09.6 | 161 | 852 | 20 |
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Workout Graph
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