Scott Polak 3:01 row

647m

Meters

3:01.6

Time

2:20.3

Pace

37

Calories

Average Watts127
Calories Per Hour735
Stroke Rate20
Stroke Count61
Drag Factor127

April 17, 2023 08:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.6 647m 2:20.3 127 735 20
3:01.6 648m 2:20.1 127 737 20

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Workout Graph

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