Scott Polak 4:31 row
1,032m
Meters
4:31.9
Time
2:11.7
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 128 |
May 04, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,032m | 2:11.7 | 153 | 826 | 21 |
| 4:31.9 | 1,032m | 2:11.7 | 153 | 826 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.