Scott Polak 4:33 row
1,024m
Meters
4:33.0
Time
2:13.3
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 227 |
May 08, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,024m | 2:13.3 | 148 | 808 | 25 |
| 4:33.0 | 1,024m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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