Scott Polak 36:00 row
8,687m
Meters
36:00.0
Time
2:04.3
Pace
555
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 129 |
May 16, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,687m | 2:04.3 | 182 | 926 | 23 | 136 |
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 22 | 128 |
| 16:00.0 | 1,913m | 2:05.4 | 177 | 910 | 23 | 129 |
| 24:00.0 | 1,953m | 2:02.8 | 189 | 949 | 24 | 140 |
| 32:00.0 | 1,888m | 2:07.1 | 170 | 886 | 25 | 139 |
| 36:00.0 | 991m | 2:01.0 | 197 | 978 | 24 | 147 |
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Workout Graph
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