Scott Polak 1:29 row
212m
Meters
1:29.4
Time
3:30.8
Pace
10
Calories
112
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 124 |
May 26, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.4 | 212m | 3:30.8 | 37 | 428 | 19 | 112 |
| 1:29.4 | 213m | 3:29.8 | 38 | 430 | 19 | 112 |
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Workout Graph
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