Scott Polak 1900m row
1,900m
Meters
7:02.2
Time
1:51.1
Pace
136
Calories
146
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 130 |
June 19, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.2 | 1,900m | 1:51.1 | 255 | 1178 | 30 | 146 |
| 1:22.9 | 380m | 1:49.0 | 270 | 1228 | 33 | 140 |
| 1:23.9 | 760m | 1:50.3 | 260 | 1195 | 31 | 145 |
| 1:26.0 | 1,140m | 1:53.1 | 242 | 1131 | 31 | 146 |
| 1:26.7 | 1,520m | 1:54.0 | 236 | 1111 | 30 | 147 |
| 1:22.7 | 1,900m | 1:48.8 | 272 | 1234 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.