Scott Polak 3:05 row
649m
Meters
3:05.0
Time
2:22.5
Pace
36
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 157 |
June 22, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 649m | 2:22.5 | 121 | 716 | 21 |
| 3:05.0 | 649m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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