Scott Polak 1:59 row
445m
Meters
1:59.3
Time
2:14.0
Pace
26
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 128 |
June 29, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 445m | 2:14.0 | 145 | 800 | 22 |
| 1:59.3 | 445m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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