Scott Polak 3:07 row
720m
Meters
3:07.7
Time
2:10.3
Pace
43
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 127 |
July 13, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 720m | 2:10.3 | 158 | 843 | 24 |
| 3:07.7 | 720m | 2:10.3 | 158 | 843 | 24 |
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Workout Graph
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