Scott Polak 4:46 row
1,127m
Meters
4:46.1
Time
2:06.9
Pace
70
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 114 |
July 13, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,127m | 2:06.9 | 171 | 889 | 24 |
| 4:46.1 | 1,127m | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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