Scott Polak 10:08 row
2,459m
Meters
10:08.1
Time
2:03.6
Pace
157
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 127 |
July 25, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,459m | 2:03.6 | 185 | 937 | 21 | 135 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 131 |
| 10:08.1 | 1,013m | 2:02.4 | 191 | 955 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.