Scott Polak 1:04 row
239m
Meters
1:04.8
Time
2:15.5
Pace
14
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 127 |
August 24, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 239m | 2:15.5 | 140 | 783 | 20 |
| 1:04.8 | 240m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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