Scott Polak 2:00 row
578m
Meters
2:00.0
Time
1:43.8
Pace
45
Calories
123
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
August 24, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 33 | 123 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 112 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | 134 |
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Workout Graph
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