Scott Polak 2:06 row
585m
Meters
2:06.0
Time
1:47.6
Pace
42
Calories
151
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 125 |
August 24, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 585m | 1:47.6 | 280 | 1264 | 34 | 151 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 35 | 143 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 155 |
| 2:06.0 | 27m | 1:51.1 | 255 | 1178 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.