Scott Polak 1:32 row
343m
Meters
1:32.1
Time
2:14.2
Pace
20
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
| Drag Factor | 153 |
September 12, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 343m | 2:14.2 | 145 | 797 | 23 | 112 |
| 1:32.1 | 344m | 2:13.8 | 146 | 802 | 23 | 112 |
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Workout Graph
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